![]() Food scales, on the other hand, measure by weight, giving much more accurate results than measuring cups. When you use measuring cups, quantities of ingredients like flour and sugar will vary based on how packed down the ingredient is, the humidity of the room, and how the cup is leveled. It can be a helpful kitchen gadget since research shows that cooking more meals at home is linked to higher fruit and vegetable consumption and eating more in alignment with healthful eating patterns like the Mediterranean diet.Īdding baked goods to your culinary repertoire allows you to create healthier alternatives to store bought options while still satisfying your sweet tooth. ![]() Just like a scientific lab needs test tubes and beakers, equipping your kitchen with a food scale can take your baking and cooking skills to the next level. ![]()
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